For years I suffered from heartburn and later GERD (gastroesophageal reflux disease). Taking otc meds to relieve the discomfort. After going zero carb it disappeared. It took several weeks but finally resolved itself. I still have a bit of heartburn when I stray from zero carb.
Full explanations at The Healthy Skeptic blog.
1 comment:
I did a great interview with Chris Kresser after I read his series on heartburn.
The Cause and Cure of Heartburn and GERD and Why Antacids Are Harmful
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