Wednesday, March 31, 2010

Heartburn and GERD

For years I suffered from heartburn and later GERD (gastroesophageal reflux disease). Taking otc meds to relieve the discomfort. After going zero carb it disappeared. It took several weeks but finally resolved itself. I still have a bit of heartburn when I stray from zero carb.

Full explanations at The Healthy Skeptic blog.

1 comment:

Joanne Unleashed said...

I did a great interview with Chris Kresser after I read his series on heartburn.

The Cause and Cure of Heartburn and GERD and Why Antacids Are Harmful